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  • Chaos

    I’m reading the 12 rules for Life by Jordan Peterson, and I came across the word’s chaos vs. order. So, how you best describe chaos is by something that is out of the ordinary, something that makes us feel sad, mad, happy, or just plain different. Order is going about your day with no disruptions,Continue…

  • Becoming a Coach

    After 15 years of being a bedside nurse, I was burnt out. I was sitting outside on my patio, and told myself, there has to be more to help people than just put band aids on and feed them pills. I was looking through Instagram and a nurse coach program came up and I wasContinue…

  • Outside Sources

    So, I did something the other day and I knew it needed to be done because at the time I didn’t think it was affecting me, but then I was remembering what I was like without it. I quit my telegram app which brought me a different type of news, and I also quit lookingContinue…

  • Avoidance

    So, I have a MD friend who gave me a book called, “How to Know a Person,” by David Brooks. Maybe it was the last name of the author and he saw my name and it resonated. No, that is not the reason. When a person reads a book and it identifies with someone theyContinue…

  • Learning How to Fail

    Failure…..we have put such a negative connection to this word. Why? I was thinking a lot (which I normally do) the other day and my main failure has been relationships. Why haven’t I ever been married? Am I not good enough? Am I too hard to get along with? Do I have too high ofContinue…

  • I’m Afraid

    I texted the title to myself the other day and the other half of this is….to be happy. Why are we afraid to be happy? Another statement I read was, ” I wish that I had let myself be happier.” I was taking an end-of-life coaching course which was amazing because these questions and statementsContinue…

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