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  • When Anxiety Comes Back

    Read something on my phone the other day and it read, ” Never be a prisoner of your past. It was a just a lesson, not a life sentence.” Well, I read it and guess what I did, became a prisoner of old habits. Now, I feel like this is okay, if it is notContinue…

  • Instinct vs. Reaction

    This keeps coming up for me lately. Partly because I’m a little confused with life right now. Things are happening that I never though they would have. Some of them really good, some of them not so great. Life vs. Work. As humans, we are taught to the core you have to work so hardContinue…

  • Don’t Politicize Me

    A little over two years ago, I went down a rabbit hole. I was so into politics, I couldn’t see or think straight. My beliefs were better than others. My way or the highway. I was constantly researching and felt like I had been lied to all of my life. It wasn’t about politics, itContinue…

  • The Ugly Truth

    I watched this movie the other day out of not wanting to watch anything new or have to think. Not a great movie, however, as I was watching it, insightful messages were brought to my attention. Both parties in this movie are not being their true self. We are always trying to impress or beContinue…

  • Being Selfish

    I have been asked the main questions in life many times. Are you married? Do you have kids? Those are the main two. Why are those the main two that people automatically go too? Well, for one, they are great conversations starters, maybe. Depends on the marriage question. Two, everyone likes to talk about everythingContinue…

  • Trial and Error

    Effexor, Zoloft, Wellbutrin, Lexapro, Ambien, Propanolol short/long acting, Lamictal, Lunesta, Ativan, Clonazepam, Seroquel, Hydroxyzine, Buspar, Ritalin, Concerta, Prozac, Trazadone, and Paxil. If you count these up, you will get to 18. 19 if you count Propanolol short and long. How many medications have you been through? Here is mine. This doesn’t count all of theContinue…

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