Author Archives: forsythe14

The definition of stresslaxing: Being stressed that relaxing makes you more stressed because you’re not working on what’s making you stressed. I found this on my Instagram feed the other day and this hit hard. This has been me for awhile now. So, I posted it on fakebook, and people resonated with it. Glad IContinue reading “Stresslaxing”

This has been a word I have been using a lot lately. I am moving houses. Moving on to another new chapter and this is the most I have ever purged (in a good way). Even though I have become a little nauseated at times. Not due to the fact of my relationship, but dueContinue reading “Declutter”

I just went on a walk with a good friend. She is a peer, a soft soul, has a big heart and someone I look up to in a lot of ways. We started talking about nursing and really the big question is, “why do we do it?” I don’t want any sympathy from thisContinue reading “Being a Nurse”

I used to look at insecurities as awful. Point blank, they are insecurities, we all have them, we think they will never go away. Your mindset and thoughts determine this. As some of you, my readers, may know, I am in a new relationship. I actually brought up to my mentorship coaching crew regarding theContinue reading “Insecurity Advantage”

I haven’t written for awhile due to me just not wanting too. I have the choice to do so. However, I am more at peace when I do write because it clears the mind and it is good for the heart. I read the other day, “the bigger the mistake you make, the more youContinue reading “Your Choice”

Well, I had my six year anniversary with my counselor today. I thought it was five, one year got away from me. Six years! As I was sitting in my chair, I looked over at my file on her desk and I said, ” That’s a thick file.” She replied, “This is all of yourContinue reading “Rescue Your Feelings”

So, I dropped down to part time at work because I wanted to create more space for a coaching practice, or did I? Or am I just so done with modern medicine and the fact I just throw pills at people to heal them? I am feeling a little lost on what I am supposedContinue reading “Am I Lost?”

The symbol X represents the unknown, secrecy, danger and the end. The power of the unknown has been upon me lately. Not in a bad way, but in a way where the road less traveled by, is confusing me. Why? This is the first summer where I have not worked myself to death, I actuallyContinue reading “The Power of X”

Read something on my phone the other day and it read, ” Never be a prisoner of your past. It was a just a lesson, not a life sentence.” Well, I read it and guess what I did, became a prisoner of old habits. Now, I feel like this is okay, if it is notContinue reading “When Anxiety Comes Back”

This keeps coming up for me lately. Partly because I’m a little confused with life right now. Things are happening that I never though they would have. Some of them really good, some of them not so great. Life vs. Work. As humans, we are taught to the core you have to work so hardContinue reading “Instinct vs. Reaction”